What is stopping you girls from wearing backless dresses this Summer season with confidence? Of course, the back has pimples! Having to deal with pimples and acne outbreaks on the back when the treatments that appear to be helpful for outbreaks on the face don’t seem to work for those on the back is pretty aggravating. Concealing back acne can be a very difficult task, in contrast to fast treatments like putting concealer to the face. Some people’s back acne spreads to their shoulders and lower back as well, making it difficult to clear up outbreaks in all of these places. So don’t worry, there are 10 proven methods to treat pimples on the back. But before telling these methods let’s know why we get pimples on the back.
1. Excessive back sebum oil gland discharge.
2. A buildup of dead skin cells and clogged pores.
3. Refusing to change out of gym clothing after a workout.
4. Clothing that is uncomfortable and might rub skin.
5. Inflammation and breakouts can be brought on by consuming excessive amounts of sweets and empty calories.
6. Unbalanced hormones.
Treatment Options for Pimples on the Back
1. Tea tree oil: Tea tree oil effectively treats back acne thanks to its anti-bacterial and anti-inflammatory characteristics. Breakouts on the skin, whether on the back or the face, can be treated with tea tree oil. Tea tree oil can be applied to the back or simply the affected area by dilution in aloe vera gel of two to three drops of tea tree oil. Let the oil to sink into the skin for at least an hour before washing it off with warm water.
2. Epsom Salt: Epsom salt contains magnesium and is readily absorbed by the skin, providing relief from skin irritation, inflammation, and redness.
3. Apple Cider Vinegar Remedy: ACV reduces skin outbreaks by regulating the pH level on the skin. Back acne is simple to clear up because to apple cider vinegar’s antibacterial and anti-inflammatory qualities. Fill a spray bottle with the mixture of one part apple cider vinegar and two parts water. Spray this mixture on your back now, and let it sit for the night. After a few weeks of doing this, acne will disappear.
4. Green tea rinse: Green tea’s antioxidants help to lessen skin problems and acne. Green tea should be brewed and allowed to cool if you have back acne. Apply this green tea now with a cotton ball to the afflicted region. Let it alone for the night.
5. Mint Leaves: Menthol, a natural analgesic and anti-inflammatory, is found in mint leaves. It reduces the discomfort and edoema caused by the acne. Moreover, it aids in the management of back acne. Make a smooth paste out of some mint leaves. Now apply this paste to your back and let it sit for ten to fifteen minutes. Use cold water to rinse off.
6. Cinnamon and Honey Mask: Honey and cinnamon have potent antibacterial and anti-inflammatory effects; they can be used to treat acne and lighten scars. Add two spoons of honey and one spoon of cinnamon to the grinder. Add one scoop of lemon juice now, and combine the two ingredients. Apply this mask all over your body, then rinse with warm water.
7. Aloe Vera Gel: This is definitely one of the best treatments and is appropriate for all skin types. Pure aloe vera gel not only stops breakouts, but also aids in wound healing and inflammation reduction. After a while, bathe the affected areas with cold water after applying some aloe vera gel.
8. Witch hazel: It can be used to thoroughly clear congested pores. Witch hazel aids in the treatment of swelling and inflammation due to its anti-inflammatory effects. Put some witch hazel that has been distilled to your back and let it sit for a while. As it needs to be absorbed by your skin, do not wash it off. Continue this process two or three times daily.
9. Rice Scrub: Cleaning clogged pores requires exfoliation, which is a vital step. Make your own scrub by combining 1 tbsp of rice powder, 1 tbsp of besan, and a pinch of turmeric in place of store-bought scrubs. To create a silky paste, add rose water. After 15 minutes, scrub the back and shoulders thoroughly and then rinse. To clear your skin, perform this once or twice per week.
10. Coffee Scrub: This coffee scrub can be used to unclog pores and lessen inflammation. Use 2 tablespoons of coffee powder, 1 tablespoon of honey, and 2 tablespoons of yoghurt or curd to prepare this scrub. Apply the mixture evenly on the back after thoroughly mixing it. After 20 minutes, rinse off and use a washcloth to dry the back. Two times a week, repeat this exfoliating procedure.
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